“When individuals send you unkind feelings, often there is a flare in you, if someone says something irritating or becomes discordant and starts a discussion with unkind feeling. Instead of having an argument or adding discord by discussion or opposition, if you will turn to the “Mighty I AM Presence” and Higher Mental Body of that individual, send that one your love, and say: “Place Your Hands around the body or solar plexus of that individual, and hold that feeling still until it is annihilated! Don’t let that go out to any other part of Life!”
It is just as if the Hands of the Higher Mental Body of the other individual reached down, held that one close, and stilled the energy, until no more could come out or be spoken which would produce discord in the atmosphere about you.
It may take a little time for you to build a Momentum of seeing this act and calling It into outer action around individuals, but if you will establish the habit of making that Call, instead of having arguments or discussions with anyone who is irritated or unkind; you will help that individual and yourselves too. You will protect yourselves, and at the same time help the individual to still the discord within himself or herself, until the Higher Mental Body has an opportunity to hold Complete Control.
My Dear Ones, if you were to build such a momentum and hold it for years around every individual you contacted – just by seeing the Higher Mental Body of each individual hold Its Arms around the solar plexus, whenever anyone was talking to you – you would scarcely know what it was to have anyone speak unpleasant words to you. I think it is well worth making any effort to set this habit, to accomplish your own Victory and give such magnificent assistance to others as well as yourselves. In that way, you give each Higher Mental Body the Full Authority over the energy of the personal self, which It should always have.
Call It into action to assist you, and you can also do the same thing with the Luminous Presence of any Ascended Being. You could say to the Beloved Jesus, the Beloved Godfre, the Mighty Saint Germain, Myself, or any Ascended Being, as you visualize Our Luminous Presence full size, standing behind an individual, placing Our Arms of Light around the center of the body: “Mighty Victory or Beloved Jesus! Hold control of that energy and make it the Victory of Your Love.”
You would soon gain a Momentum, My Dear Ones, of not only assisting others, but do you know what would happen during the time you were doing that? You would be holding on to yourselves too, and that would be just as valuable.” – Beloved Mighty Victory
Stay Safe, Stay Focused…And Y’all Be Love! 
The Mark Of God: Understanding Your "I AM Presence" 