“My Precious Ones, you are all very dear, so dear to Our Hearts. The Blessed Nada, the Beloved Master Jesus, the Great Divine Director, Chananda, Leto, and Lanto all wish to convey Their Love and Blessings to you. It is just as though you were together in Their midst listening to Them. Will you not accept this – Their Blessing and Radiation in your feeling world, in your mental world, in your outer world of activity – and let Its Great Radiation go forth to give you whatever Assistance is required? In the great stillness of this wondrously charged atmosphere is that if which you have often heard, and yet mankind has so little comprehended: “In the Great Silence or Stillness is God’s Greatest Activity.”
As you have been so sweet and kind to give Me your attention, during this stillness of the outer there has flowed into your beings Our Wondrous Substance, which will become an eternally active Presence within and for you. When you would lack in courage, It will assert Itself and take you forward; when you feel a little lack of energy, then It will come into action and stimulate you to make your Call and have Its Mighty Energy flow through.
Precious Ones, believe Me when I say there is not one of you in this room but who can raise his hands to the “Presence” every morning when you get up – not later than eight o’clock – and through your Call to the “Presence” charge your mind and body with Its Mighty Strength, Courage, Health, and Energy.
Dear Hearts, if there has been the slightest intimation of any disturbance, say: “’Mighty I AM Presence’, pass Your Violet Consuming Flame through my mental and feeling body; sweep out and dissolve all imperfection. Then pour Your Mighty Currents through, filling my mind and body with Your Mighty Health, Strength, and Buoyancy.”
O My Precious Ones, you can have perfect health and happiness, joyous strength and energy filling your body everyday, if you will. If the first time you do not feel the full result, go right on and on and on; and suddenly you will find when you make the Call, the energy will flow in and fill your body tremendously. You will not have to make the Call a second time that day. Notice, you might easily and justly ask Me, “Why do I have to make the Call each day?”
Because, Precious Ones, you are moving in a seething vortex of discordant feeling and suggestion from mankind, and you must keep calling to the “Presence” until you have gained the momentum to be your sustained protection. Therefore, you must keep on calling until your momentum becomes so great it acts involuntarily. Even then, until you have made the Ascension, it would be far better to continue to make your Call everyday than to rest on the “Presence”, and not make it. Can you not make that effort at least?
You see, the inclination of all human beings, Dear Hearts, is to “let George do it.” I am sure you agree with Me that all have been inclined to let someone else do it, because “I don’t feel quite like it today.” That is just the time Dear Hearts, you want to rise up and say, “Here, you cannot do this thing.”
Now I tell you frankly, when you feel the slightest touch of cold, rise up and say in the full consciousness of your “Presence”: “I will not have that! ‘Mighty I AM Presence’, take it out of me – cause and effect! Fill me with Your Health, Strength, and Energy, and stop this nonsense.” Dear Hearts, you can dismiss it in just a few minutes. If you do this a few times, you would stop that habit from acting in you, and you will feel your ability to control such conditions completely. You will dismiss it at once and not have to go through several days of such experience.
I tell you Dear Hearts, My rejoicing is tremendous because I know you are gaining the full consciousness of this, I know your feeling; and you must understand you can do these things. You are shutting out these things with tremendously greater firmness, and preventing them from acting in your world. It was the sinister thing that started this suggestion of flu among mankind. It was nothing else in the world. It is nonsense, Dear Hearts; do not accept it into your world just because that silly suggestion starts and people succumb to it. Do you not see, it is the power of suggestion that gets them down and then treads upon them? Do not do it.
In this Good Brother’s practice, I have seen him, during those years of healing, go to patients who thought they were so ill they could not raise their heads. In a half an hour they would be up and dressed. Nothing in the world was the matter with those people but the suggestion which had been driven into their consciousness. As soon as he removed that, they were all right. This is exactly what takes place with more than seventy-five percent of the conditions mankind meets. It is but suggestion. If mankind understood how to be quickly alert and on the defense, it could not register in the feeling.
This is why I want to prompt you, dear “I AM” Students. I see there are several places where some of the Groups have accepted the idea that they have the flu. Well, they have not! Just as though an “I AM” Student could have flu! If they accept it, I do not! And I know I am stronger than they are. I tell you and those blessed ones everywhere in your Groups or among your friends whom you meet, kindly try to prompt them to stand on guard against these things.
Now Precious Ones, until We have the opportunity to speak to you again, know that Our Love, Blessing, and Light enfold you always. When there is an earnest need, send forth your Call, and Help will come at once. You see, when you call to your “Mighty I AM Presence”, if outer assistance is required, it always goes forth. Call to your “Mighty I AM Presence” first, then the Great Host of Ascended Masters if you feel it is necessary, and Help will come. Do not accept anything else.
But best of all, stand guard every morning; draw those Mighty Currents of Health in to fill your body. Call the “Presence” to draw around you the Mighty Tube of Light as an Invincible Protection, to repel everything unlike the Perfection which It is. Then go forth in your activity of the day, a wholly free, happy, blessed, joyous being, filled with the Glory of the “Mighty I AM Presence” and Ascended Masters – and just know We are holding your hands all the time; for in Our Love with which We enfold you, We are holding your hands all the time until you are free.
The Love, Blessing, and Light of the Great Host of Ascended Ones, the Legion of Light, and the Great Cosmic Beings enfold you always, unto your Ascension. I thank you.” – Beloved Saint Germain
Stay Safe, Stay Focused… And Y’all Be Love! 
The Mark Of God: Understanding Your "I AM Presence" 